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Chia seeds may be small but theyâ€re incredibly rich in nutrients.
The antiminerfiber and omega-3 fatty acids in chia seeds may promote many health benefits
Chia seeds are high in anti. These compounds help protect the seedâ€s delicate fats while o offering health benefits to humans.
Chia seeds are high in protein and fiber both of which have been shown to aid . However studies on chia seeds and have provided mixed results
